I think you might change your opinion if you listen to Coach Chad in podcast 189 starting around 29:30 or read how Ric Stern “discovered” using the ramp test as a rough FTP estimate over 25 years ago. Run the numbers.
I think you might change your opinion if you listen to Coach Chad in podcast 189 starting around 29:30 or read how Ric Stern “discovered” using the ramp test as a rough FTP estimate over 25 years ago. Run the numbers.