I think you might change your opinion if you listen to Coach Chad in podcast 189 starting around 29:30 or read how Ric Stern “discovered” using the ramp test as a rough FTP estimate over 25 years ago. Run the numbers.
bbarrera
672
Related topics
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Kolie Moore on the ramp test | 268 | 12904 | February 12, 2022 | |
| Extending time at FTP - 1 hour power as % of FTP | 140 | 7376 | July 16, 2022 | |
| Doing all 3 FTP tests to get a ‘true average’ | 45 | 5077 | January 23, 2021 | |
| Ramp tests not reflecting current FTP | 71 | 4733 | March 16, 2021 | |
| What FTP Test Should I Do? | 34 | 3698 | May 18, 2021 |