Kolie Moore's FTP test protocol

I did Ramp test last week (215W) and Kolie Moore test today for the first time (216W). I only scored one watt higher on Kolie Moore test, but I’ll take it! While longer than ramp test, I actually enjoyed the Kolie Moore test more as it helped me better evaluate TTE and didn’t seem quite as painful as the ramp test.

I know my response echoes some of what @eric1a2krueger said a few days ago, but wanted to weigh in to confirm that I’m in agreement with Kolie Moore test being my preferred testing method moving forward.

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