Kickr Climb and Training for Hilly Races?

It’s been discussed in another thread :
https://www.trainerroad.com/forumt/raised-front-wheel-small-front-cog-target-hill-climbing-muscle-group-better/7647

My understanding is this will be marginal gains.

If you want to get faster on climbs then focus all of your energy on:

  • losing weight
  • growing ftp
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