So far, I haven’t seem much discussion on point. I might be recalling incorrectly, but I thought that in one podcast there was a mention about how you’ll get different muscle recruitment by having the front wheel higher.
Any thoughts on whether it would be useful to train muscles for races with long hilly climbs (IRL) for seated climbers?
Agreed, ERG mode and a cadence of 75-85 seated has been great for me for simulating climbs. I can’t see the Climb offering worthwhile gains, if you want to simulate it for cheap, throw a few phone books under your front wheel for a workout.