Is TrainerRoad Right for My Riding?

[WindWarrior]

@yourrealdad

Carmichael says you cannot use a TCC style of training repeatedly with out breaks in between blocks of training

Tried TR style for two years and I believe that to be true. Volume works for me

How are people finding the TR Polarized plans?

The last two+ years aren’t 'P’olarized, but as stated earlier I’m sold on training that ends up looking strongly pyramidal (call it 'p’olarized if you want): [image] Still don’t understand what happened in 17-18, although its clear that TR Build plans had too much intensity for me. And the first time thru TR Build I tried to follow the plan instead of modifying, resulting in crash & burn. My season starts late August, which this year I was traveling and rerturned with C19, making late August…