Hey folks, I’ve been getting very tired legs during the days following anything sweetspot and over… to the point where walking up stairs hurts a little. Just wandering if this is to be expected? I’m managing the workouts ok, currently half way through ssb2 but just my legs seem super tired. Eating …

Is DOMS normal following mid-high intensity workouts

RONDAL April 7, 2020, 11:22pm 14

Kodiak pancake mix at Costco is my new favorite.

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