So I read in the ‘Goals’ portion of the workout description for Baxter that “Primarily, all versions of Baxter are about increasing your aerobic fitness by growing your body’s ability to utilize fat for energy and spare sugar stores.” Should I construe this to mean this workout is intended to be do…

Is Baxter supposed to be done fasted/unfueled?

ericallenboyd September 24, 2020, 7:14pm 6

@Nate_Pearson has this one dialed in.

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