Is Baxter supposed to be done fasted/unfueled?

Training
3

Baxter is 90min. If its your first foray into fasted rides it could feel like it is beating you up pretty hard.
You can do 1 of 2 things;

  1. Go to a shorter workout and start with those fasted to get used to it
  2. Do the first part fasted and start taking on some fuel at the 1hr mark if you start to feel it’s really getting to you.
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