So I read in the ‘Goals’ portion of the workout description for Baxter that “Primarily, all versions of Baxter are about increasing your aerobic fitness by growing your body’s ability to utilize fat for energy and spare sugar stores.” Should I construe this to mean this workout is intended to be do…

Is Baxter supposed to be done fasted/unfueled?

JonnyBlaze September 25, 2020, 3:44pm 12

Word. Next week is my last of the HVSSB1 and Pettit was rough for me this morning even with a little breakfast beforehand.

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