When I picked the name “TrainerRoad,” I liked the idea that the name has two meanings. There’s the physical “trainer” that you do your workouts on, then there’s the meaning that a “trainer” is someone who trains you. Today, we’re expanding from the indoor “trainer” world, and we’re going to start …

Most modern PMs transmit on both channels… depends on your model of course. Just connect it via BT to your phone and see if the Bolt can still connect to it. If it can - that’s Ant+. Make sure to first remove the PM from the Bolt if it is already registered as a BT connection. Otherwise the Bolt ma…

Hi, I have a question, how can I do these workouts outside but without a pwoermeter, I only have a Heart Rate Monitor to know what effort I’m doing, is there any table that converts for example 90% of FTP power is equal to a % of my Max Heart Rate? I need to know these because I’m really bad doing …

TrainerRoad Resources Simple See "NOTE" below for sheet access.,Level Name,Power,Heart Rate,General,Zone Name,Power,Heart Rate,VO2,RIDER INFO (Enter values in yellow cells below.) Watts,%FTP,BPM,%LT,W/kg,... @mcneese.chad is the one that made the document …

Thanks! One more question, to calculate my max heart rate and my heart rate threshold what should I do? Is there any test like a ftp test or something like that but to calculate the max hr and lactate threshold hr? Thanks a lot!

Hi all, I know the TR team are updating the outside workouts at the moment but thought this worth pointing out. I have Freel scheduled for tomorrow, on selecting “Do Outside” I get this: [Screenshot_20190529-223430_Edge] I guess it’s been overlooked since the Alpha. @Nate_Pearson @Pete @Jonatha…

Although I don’t know myself how to test it, but I am pretty sure there is a test for it. @bryce mentioned two forum discussion on this topic: [image] Calculating HR Zones from Ramp Test Training Hey there! At TrainerRoad we are focused solely on Power, so we haven’t de…

[How To Train With A Heart Rate Monitor | Cycling Heart Rate Zones Explained] Maybe this might help you

Do a ramp test and try to spin at a slightly higher cadence than you would normally - this does the trick for me (max hr)

Now that our snow is finally gone I was about to ask if you could just release the garmin outdoor workouts… But now its forest fire season and I’m stuck in the basement again because of air quality. lol :crazy_face:

Hi there, Thanks for letting us know about this one! I just finished building it out. So, it should now show up in your Calendar as it should have all along. :smile: Keep up the good work! Happy training!

🎉🎉🎉 Introducing Outside Workouts! 🎉🎉🎉

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GPx May 29, 2019, 7:51pm 612

Although I don’t know myself how to test it, but I am pretty sure there is a test for it.

@bryce mentioned two forum discussion on this topic:

Maybe you can find the answer in one of these topics

Topic		Replies	Views
Outside Workout Testers Training	63	5135	May 3, 2019
TrainerRoad Outside Workouts Now Push to Garmin Edge :tada: Announcements software , beta	378	47941	September 16, 2022
Are trainer road plans worth it for outdoor training? Training	32	2178	June 18, 2021
Write down changes you want to the outside workout experience here. 👇👇👇 TrainerRoad Software	88	2526	February 22, 2025
TR is not for outside training? TrainerRoad Software	61	5279	November 11, 2022

🎉🎉🎉 Introducing Outside Workouts! 🎉🎉🎉

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🎉🎉🎉 Introducing Outside Workouts! 🎉🎉🎉

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