๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Introducing AI FTP Detection ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

See Amberโ€™s post just above yours.

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This is so cool. What am I going to do with my ramp test playlist?

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Congrats to the TR team!

Itโ€™s not showing in my early access either - but I updated my FTP at the end of January, so I have some time anywayโ€ฆ excited to see how it all works and comes together next week!

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OMG, @trainerroad crew, you guys set the bar so high for yourselves! That was ultra fast since the mention on podcast!

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So, I can just drop a test today and the system will auto detect the FTP?

Why does it have to be done with a schedule test and not just set to auto adjust (prompted) every x amount of time?

My question is because Ive been doing custom wo and have not done a ramp (or schedule one) in a very long timeโ€ฆ

I would like to just have an option to go to my career and pressโ€ฆโ€œdetect my ftpโ€ and magic!

anyways!
this is excellent!
looking forward to be disappointed by the new lower ftp, at least now I dont need to suffer through the ramp test to be disappointed!!!

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Many thanks to all the TR crew. Iโ€™m more and more proud to be a TrainerRoad subscriber.

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Yes, if you add a Ramp Test today (and if you havenโ€™t updated your FTP in the last 14 days), you can use the feature right now.

We will be creating a version of this that will prompt you to update your FTP when we detect a change, but thatโ€™s a bit further out on the roadmap.

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I am in the first part of my 5th week of SSB2LV. Did Fernow last night with the 240w FTP I earned 5 weeks ago in my Ramp Test. I have been sensing my FTP is higher lately. I ended up with tweaks to the Workout Intensity last night (102% for last half of the workout) while sensing around my 100% FTP efforts in particular.

Framing that workout and the prior week workouts where I also applied WI adjustmentsโ€ฆ I was guessing I was around 245w FTP.

  • Chad: 240w FTP per test 5 weeks ago, 245w FTP guess based on recent workouts & adjustments

  • TR AI FTP Detection: 247w FTP
    Color me impressed. Bravo TR!!! :clap:

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Quick poll, how much did most of your PLโ€™s drop?

Mine went from 7.9 to 6.4, but Iโ€™m going to have to adjust my next couple threshold workouts down a bit further until I get my legs back under me.

(Talking about Threshold PL here - FTP)

@Nate_Pearson @ambermalika I just want to make sure weโ€™re talking about the same thing. I do see the option to enable it via the web browser. But it says you then need to install the latest version of the mobile app (ios for me).

Iโ€™m in the app store and it tells me Iโ€™m at the latest version already (1 day old). Are you aware of this and is there a plan to push it to the App store later or should it already be there now?

Thanks!

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Dang. I should check the forum more often and have seen this was coming. Just did my ramp test on Monday. Now I gotta wait two weeks before I see how far off my FTP is. :woozy_face:

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Unless you did your FTP change today, we didnโ€™t have this info at all until hours ago, so there was no real warning about this conflict in timing.

Itโ€™s funny because for years that was my go to workout after an FTP test.

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Beta App?

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Option not showing up through web browser - safari (Im on an iPad)

The feature should be in the apps. If youโ€™ve enable the feature on web, youโ€™ll see it in the apps when the Ramp Test is your next scheduled workout. It will appear as a new button on the Ramp Test on Career Page only.

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Option not visible yetโ€ฆ

Ive been refreshing like a crazy person for the last 10 minutes

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So excited about thisโ€ฆ but itโ€™s not showing up in Early Access for meโ€ฆ