πŸŽ‰πŸŽ‰πŸŽ‰ Introducing AI FTP Detection πŸŽ‰πŸŽ‰πŸŽ‰

For me it’s a bit of both.

I could score on the Ramp Test an FTP that I couldn’t hold, the AI-FTP I can, but I need to manually drop my Workout Levels even a tiny bit from my PL drop.

I don’t have any interest personally in trying to ride at 102 or some such percent for really short threshold intervals.

All that is to say. AI-FTP is more accurate for me than doing a Ramp.

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