πŸŽ‰πŸŽ‰πŸŽ‰ Introducing AI FTP Detection πŸŽ‰πŸŽ‰πŸŽ‰

Just wanted to drop a note in here with the official TR stamp of approval. :joy:
Doing this leading into your endurance week is totally fine, just be cognizant of how big that FTP jump is and how it will change your levels for your recovery week. Granted, it is telling you what your FTP and fitness is now so your endurance week will be appropriately recalibrated as a result, just be sure to keep it chill and with the purpose of that recovery week in mind!

Your workouts this week look totally achievable, make the most of recovery and rest before this next tough block! You’re crushing it.

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