🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

So I didn’t have a plan built out yet and I did a plan builder run and dated the start date retroactively to when I started SSB1 in November and I’m getting recommended to pick up on short power build for a couple of weeks, although I’m not sure I’ll dive into something tough to start the weekend lol I haven’t seen any adaptations triggered yet, based on my current vo2 progression of 4 and going into a 7.2 straightaway doesn’t seem like something the AI would like lol

edit: so here’s the adaptations suggested, looks like it’s adjusting the sunday sweet spot but not the Sat VO2. Come on man! lol