There have been rumors, not-so-subtle hints, and plenty of feature requests over the years touching on different aspects of what we’ve been building here at TrainerRoad. Today, we’re thrilled to finally announce Adaptive Training! This is an entirely new foundation of TrainerRoad that uses machine…

And some power meters will allow you to adjust the slope so you can bring it more into line with the trainer. First job really is to get the outside power meter on the trainer and do a varied workout and record both separately and compare the power outputs of both. If you can adjust the slope of you…

[image] wbendus: @Nate_Pearson Might SMO2 and/or THb data from a Moxy sensor provide some useful insight to how prepared the muscles are to work…? Maybe. This is hard because not many people have this device. With new measurement devices, you get into a chicken/egg situation. I think there…

[image] Snowflake69: [image] Brad_Hanson: Does adaptive training differentiate between a completed workout that just kills you versus a completed workout that was easy? Exactly what I was wondering after completing Palisade yesterday where over unders became a VO2 session though I gutted …

[image] Landon_Tong: One thing I’m curious about…using a dumb trainer with speed / cadence sensors and bluetooth connection to my iPad, there is a bit of lag between the power im putting out and the power TR sees, especially on short intervals like vo2 or short sprints. Sometimes it will show th…

[image] Flashpoint51: FWIW, I just went through the Baird/Bashful combo and found them pretty much the same - the extra 2% in the intervals is amply compensated for by the longer recovery valleys. That is very insightful because they are the exact same level :smiley:.

[image] D-9: Has there been any talk of TR sharing a list of workouts with their rating numbers? This would help a bunch of people make manual tweaks to our schedules while we await AT access. It might keep Chad Mcneese from having to constantly provide this info on random workouts people ask hi…

[image] Nate_Pearson: Maybe. This is hard because not many people have this device. With new measurement devices, you get into a chicken/egg situation. I agree that very few people have muscle oxygen sensors (humon devices that are out there would also broadcast over ant+ so just as easy to r…

[image] Nate_Pearson: This taught the ML to recognize ones that is clear someone is hitting the prescribed goal even if they are off by a few seconds (usually due to device lag). Does the ML know what trainer is being used? My thinking is take two smart trainers one with high lag and one wit…

[image] enki42: Does the ML know what trainer is being used? My thinking is take two smart trainers one with high lag and one with low. Same person on both the recorded output would look different so the ML might treat them differently. My thinking is the ML should try to learn the person not th…

Great to hear. Thanks, Nate and team!

🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

TrainerRoad Software

Nate_Pearson March 9, 2021, 9:44pm 1705

We’re hoping to get levels out to everyone on Monday, March 15th 2021. This is subject to bugs and could be pushed out.

TrainerRoad CEO Communication

Topic		Replies	Views
Am I the only one not bothered about Adaptive Training? TrainerRoad Software	90	6627	August 30, 2021
TrainerRoad - Feature Requests of what athletes expect / want in the future TrainerRoad Software feature-request	1504	59492	August 4, 2026
Is Adaptive Training broken? Training	42	4928	September 16, 2021
🎉 Adaptive Training Live Q&A 🎉 Ask a Cycling Coach Podcast	117	7318	November 8, 2021
Under the hood of Adaptive Training: Analysis in four graphs TrainerRoad Software	57	6855	February 8, 2022

🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

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