It can depend on the workout profile and frequency of the tricky intervals. With something like Spanish Needle, I would tend to just switch to Resistance mode for the entire workout and shift manually, along with cadence changes, to get the best performance.
But some may work better by swapping modes.
- If you are on PC, you can quickly swap between modes by using the ‘M’ key to cycle through.
- If you are on Mobile or Mac, it’s more of a pain right now. You have to go into the trainer in Devices and swap there. Not fast or easy, so those would be a full swap for the whole workout or I would just live with the shortcoming of ERG if there weren’t that many to handle.
- LOL, I do train about 6-10 hours a week depending on the plan I follow at any point in time. I am able to squeeze in forum time on breaks, lunches, and while recovering. I also do some work on them during easier Z1-2 workouts. It’s fun and I like helping where I can.
- This is an amazing group with incredible knowledge and willingness to support others. I’m happy to be a small part of that
