Hey Gang, so I am aiming to start my next season of winter training around mid November. So far this year I have just been riding outside, not doing any racing, at varied intensities. I do have a few more big rides planned for fall, and then will start to migrate inside.
Last year I took 2 weeks before the start of SSB1 to just zwift inside and unload from the hard season of outdoor. Wondering if I should do the same this year to get “fresh” for SSB1 and the ramp test or try something different.
What is your routine as you migrate from the outdoor world to the realms of your pain caves full-time for the winter months?