Hey everybody, I know that majority of people here have low body fats. I was 86 kg and lost 13kg last year. Since then, I feel cold almost every time in my daily life. In my home country, winters are 5 degree santigrad and it was a though winter for me. And this year I moved to a colder country and…

Buy some good cold weather gear :+1:

They make some really good and inexpensive thermal full length bibs. The fleece on the inside really helps. Layers helps, base layer, thermal jersey, and either a wind vest or a full vest depending on the temperature. full shoe covers, winter gloves, a neck gaiter and a skull cap. Also, the opti…

I have a set of pedals that have flats on one side and SPD on the other i leave on for winter. I find i stay sooo much warmer in real winter boots and just live with not being clipped in. Even in insulated cycling shoes a metal thing connected from your shoe to your bike is a giant radiator from t…

Fizik Artica boots are a furnace in the winter. Consider sizing half a size up for thicker socks. Avoid constricting blood flow with gear. Avoid removing gloves mid ride. Hands get sweaty but exposing that to the cold air is a recipe for frozen hands for the rest of the ride.

There are a number of existing topics worth a look, with respect to clothing at least. Favorite Cold Weather Kit, Clothing Winter glove recommendations, suggestions Heated socks vs winter shoes for cold winter LSD

Hey guys, actually my question is about daily life instead of outside rides.

Turn up the heat when inside, if possible. Wear more and/or better clothes when inside and/or outside. There is no real magic or secret hiding here if general life and warmth are the issue in cold climates.

[image] medetkerem: Hey guys, actually my question is about daily life instead of outside rides. my earlier advice applies, buy and wear good cold weather clothing.

as i sit in my non-climate controlled basement home gym and the thermometer reads 86 degrees, i love this thread…

I’m not sure body fat is the determining factor, I’m fairly slim and always hot. When doing colder weather rides, I’m amazed at how much more clothing most people have on than me. I often wake up very hot at night. Maybe wear a wool hat while indoors. That’s what I do when working from home in wint…

How to Deal with Cold Weather

Equipment

mcneese.chad July 28, 2022, 7:07pm 6

There are a number of existing topics worth a look, with respect to clothing at least.

Favorite Cold Weather Kit, Clothing
Winter glove recommendations, suggestions
Heated socks vs winter shoes for cold winter LSD

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How to Deal with Cold Weather

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