How long is your base phase (in months; continuous before starting another phase; do not count a second base phase in the same year)? poll In previous years my base phase phase has been about three months (Jan-Mar). I have then moved onto build or an equivalent plan. I tend to see gains (at least…

30 hours a week? Wow! :exploding_head:

How Long is Your Base Phase

Pbase November 12, 2024, 12:16pm 21

30 hours a week? Wow!