Tomorrow I have Log In to TrainerRoad planned. Last week I had Guard and it didn’t really work well in ERG mode, so maybe this week I’ll try in resistance mode. Last workout I tried switching from ERG to resistance but found out I quickly ran out of gears, so which gear and chainring do I start in w…

How does resistance mode work?

ArHu74 April 10, 2022, 7:37pm 3

is there a test workout I could use to find out a good setting?

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