I am looking forward to trying the adaptive training when it comes out.
One question that I have is how will the AI system assess how well I performed on a workout?
Will it simply be binary; based on whether I completed vs failed a particular workout/interval?
Will it look at HR data for particular workout/interval and compare it to HR on previous workouts/power numbers? (Which is how I currently look for small improvements by comparing max/average HR for a workout I have done multiple times).
I have been using Trainer road for 6 years. Will the AI be able to retrospectively look at personal data from previous years?