I have long had a problem with hot foot (nerve pain in the ball of the foot), mostly in the left foot but sometimes both. I’m a recreational cyclist (don’t race) and most of my rides are under 90 minutes. It’s only when I go longer that it starts hurting.
I had been told it might have been my Speedplay pedals and older shoes so I bought new shoes and pedals last year (Look Keo and Garneau HRS-90 shoes)…but it didn’t seem to help.
I have a goal to ride up Mount Lemon again this spring. Did it 3 years ago and had to stop halfway at a camp area to run my feet under cold water! I’ve done that at century rides as well
Has anyone else had this and resolved this issue?