There is this simple saying that I keep repeating to myself as if were a Mantra.
“Discipline trumps Motivation” (paraphrasing). Motivation ebbs and flows but Discipline is what keeps us in the game.
The only real cure is a new bike!
Can’t believe no one else mentioned that… 
I think the whole get outside, forget the “numbers” for a short while is the best medicine. And you can do it on a new bike 
Have you considered a different cycling discipline, like MTB instead of road? (You’ll need a new bike for that 
) Sometimes just the change in focus is what would help, i.e. a different race, new/fresh surroundings etc. Not the same ol’, same ol’.
So in summary…
A new bike???
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