Long story short I want to start over with cycling and unlearn what I know.
After having dealt with EBV for the last few years I have to accept the new norm that my body can’t handle loads of stress. I need to ramp extremely slowly. 4-5 years ago I could ride 2-3,000 miles a year. Last year I was barely able to get 750 done (majority was easy rides on the indoor trainer).
And now after having gotten COVID in early December I am recovering slowly, I’m truly at a point where once I feel better to do more than yoga and walk around the block, I wanna start over.
So what advice would you give me? I’m all ears.