I’ve been using a sauna 5 + times a week for the last month. I just posted the highest FTP I’ve ever had after only doing Traditional Base one. I suspect the sauna may play a role.
2 Likes
I’ve been using a sauna 5 + times a week for the last month. I just posted the highest FTP I’ve ever had after only doing Traditional Base one. I suspect the sauna may play a role.