Part of this is just the season wrapping up and Jonathan grabbing interviews before athletes disappear into the ether of off-season. There have been a lot of good, actionable episodes this year, especially around nutrition. I particularly love that kind of learning because it slots in with TR training so well.
The “I did XXX block” doesn’t really resonate with me because I’m always going to be doing what AT tells me to do, but TR athletes aren’t the whole audience for the podcast, so I suck it up and give those an idle listen.