Assuming I have a good baseline TT position: flat back, flat line between helmet and back. Arms slightly up etc etc.
Where to go next for savings? I’d like to make ~20w savings, and budget exists. I’m limited by uci regs and some equipment is fixed like skinsuit for this season. Helmets is an an obvious choice of equipment to try. Currently running a Lazer Wasp but it fits well.
Are people seeing verifiable gains from saddle height adjustments with outside testing? Hand positions worth diving into?