Garmin target interval power

[bbarrera]

No, practically speaking. But yes if you have the technical skill:

Feature request - 3s power on Garmin default workout page

Currently the TrainerRoad outside workout .FIT file defines lap power as the target type for the Garmin default workout page. Here is an example, where lap power is “Step Avg. Pwr.” at the top of the screen: [74] This is not very useful, and workouts from Garmin Connect and TrainingPeaks use 3-sec Power as shown here: [Default Workout Comparison z2] The FIT File SDK defines many types of targets: [image] Where TR is using POWER_LAP. My enhancement request is for TrainerRoad to use POWER_…

I’ve argued displaying lap power is the wrong user experience. The goal during an interval is to keep your power in a narrow range. If you make a quick stop for traffic, focusing on average power will cause you to start riding above the target, to bring up the average power. I’ll claim that is also why the TR app focuses your attention on a power graph and 1-sec power number.