I’ve got some answers!
If you skip the workout on Garmin and just ride, TrainerRoad later still asks you to rate that workout.
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Yes, this is an unintended consequence of auto-matching outside rides to planned TR Outside Workouts. When the commute imports into TR, it will auto-match with the TR Outside Workout.
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The only good workaround here is to unmatch the commute from the planned workout, like you are doing.
But it also still asks you to rate the ride you just did, even though it’s not linked to the TR Workout.
- Yes, having survey answers for outside rides, even if not linked to a TR workout, is helpful/recommended.
Rating the ride (like “Easy”) causes TrainerRoad to adjust your Progression Level as if you had done the TR Workout.
- This is a known issue that is being worked on.
A good workaround would be to exclude the ride from PLs:
