I had planned to put a plan in place for a late season 70.3. I work in the industry and so have zero things to do right now but can over train now for another 8 weeks or so before some things will start happening.
I can’t see me getting a race with all the rescheduling going on and was thinking about 70.3 Indian wells in early December.
At the moment I am following a loose pattern around my normal lifestyle.
Ride / row Wednesday
Saturday run or ride + row
Sun long ride*
*normally this gets skipped and I try and put big hours on wednesday.
I use plan builder to fit this.
Since lockdown and home schooling kicked in I have have jumping around on Zwift and group rides with club members.
Is there a some structure I can put in place that will pay dividends later. When my time disappears again.