Hello,
I got my updated ftp prediction this morning, it looks like if I continue my plan as given I will lose fitness?
Can you make your calendar public and share a link to it? That’s the best way to get informed help.
It has been made public, thanks!
Hmm - for some reason it won’t load for me, but will keep trying it.
FWIW - I was in the same spot as you (almost down to the watt, mine was 344 to 342) and I noticed that (a) the rides it was giving me were still progressing my watts / duration (so I was happy with that) and (b) as I properly rated the rides my FTP detection came up from 342 to 345.
So while I was similarly dismayed with the FTP projection - you’re likely not getting “less fit” with the plan, and I think looking more at the upcoming workouts and comparing to what you have done should inspire confidence (at least it did in my case).
Good luck!
Thanks so much, it looks like it fixed itself after my workout today.