Hi Everyone, im listening to the podcast for a while but am very new to indoor training
I done my first ramp this earlier, and had an issue where just as the effort started to bite the trainer resistance seemed to jump drasticaly.
It feels like there was a brake or huge resistance being applied to the rear wheel/drum which made my cadance (90-100) plummet to below 60 and basically ended the ramp test
I felt I had more in the tank had the resistance/cadance been more progressive
I feel like trying the 8 or 20 minute ftp test as the Ramp test was not at all taxing
Any advice on my set-up ?
Wahoo Kickr snap
25mm tire - 96.4 psi
Calibration/spin down done ahead of test
Inner chain ring middle of cassette
TR esitmated my FTP to be 136 from a intro ride I done
This is much lower than what I would expect my actual to be (low 200)