Failing “longer” workouts

[Joe]

@trpnhntr

This is not the expected behavior in a sweet spot workout. Obviously heart rate is highly variable and individual but I run well below my ‘race’ heart rate during sweet spot workouts. You may have over-performed on your FTP test relative to your muscular endurance

It certainly may be that my tested ftp is a bit high but I’m gonna tough it out and see what happens. Huffmaker was not fun tonight I’ll tell you that!