@eddie helped me trouble shoot some of the outcomes I was getting in a workout that some of the intervals were below target despite my effort being relatively steady.
Did another one today and all three are just below
What about other non-training devices in your area?
Sometimes another device’s signal, even if it’s not being used by TR, can cause things to get a bit sticky.
It looks to me like either your pedals or trainer are a bit slow to respond. I’d reset your trainer (unplug it for ~15 minutes), check the battery level in your pedals, ensure that you aren’t running a bunch of other apps on the device that you’re using to run TR, and turn off any other non-essential bluetooth devices in the area for your next workout just as a test to see if one is being a troublemaker.
The best way forward is to get your devices to track better. I wouldn’t mess with workout intensity if you don’t have to.
I don’t think so, I mean it may have been a problem before and I only noticed when you looked at the unexpected prediction response to what I thought was a good workout.
I’ll have a check through and see in the next interval session.