Hi all,
I was wondering if some of you have heard of or even tried “enduco”. Here’s the link: Der leistungsstärkste KI Coach im Ausdauersport in einer App.
At first glance it looks more or less to be “inspired” by TR and AT. Any experiences?
Cheers!
Chris
I would be interested to hear if someone has experience with Enduco app vs TR??
i installed it yesterday and looked arround, looks nice, interesting and understandable, it is a german App, but my historical Garmin Import don’t work and support don’t answer since arround 24 hours
The historical data is necessary to create a Plan, so i am still waiting, it look like you can do Duathlon like Training AI based!
I’ve been testing it for a while now, what I like, it has AI not only for bike but also for running, every day you can ask a virtual coach (a bot) who will adapt your training whether you’re want running or cycling, athletic training is also included and a Komoot like Route Creator.
You can sent workouts to Garmin and/or TrainingPeaks, via Training Peaks you have the option to send the Training to TR, Zwift, Whoosh and so on.
In Austria we say “Eierlegende Wollmilchsau”!
i will continue to train with this App the next year and my TR subscription is canceled, because this AI is better for me!
Just installed it and I’m giving it a whirl. The plan itself looks pretty good - how long did it take for the app to sync to TP? Yes, I’m extremely impatient with all things tech-related.
TP and Garmin sync as soon as you press the button
Hm, I connected TP and Strava through the app. It pulled the Strava history data in immediately, but it doesn’t seem to be doing anything with TrainingPeaks. Enduco and TP both show them as connected, so maybe the job just hasn’t run yet? Feels a little off, though.
Go to the calendar where you see your workout,
There you can push it to Garmin or TP
I think you can only push workout by workout and not the whole plan because it will changed by AI day by day
Ah, that makes sense. I was able to push two days of workouts successfully to TP, so looking forward to playing around with it.
the training control in the Enduco app is amazing, all Garmin metrics (training load, recovery time advisor, etc.) work better than ever, my Garmin HRV values and even my sleep log are perfect.
I have never reached such a state with any other training plan, plans from TrainingPeaks or TrainerRoad are likely to be too static and Enduco does the very dynamic absorptive on the AI
same here after switching to FasCat off-the-shelf plans almost 3 years ago… does Enduco give you a lot of endurance workouts?
yes, i am in the Prep Phase, but it is really a good mix of endurance workouts like time pyramids, so you have a second target to your power target with cadences (the second target cadence works perfect in Zwift), VLAmax, Tempo work and of course vo2max one time a week.
Enduco has relaunched with a new app, and no more free tier. Has anyone started using it? If so, how is it?
It appears to be exactly the same as Join but in German? I can’t see any reviews or shots of the plans/app in action using Garmin metrics efc.
@fl33tStA are you still using it?
Yes, still using it, it is German and English, last week they released a very big update, you can use it for running and cycling, think it is much better then join
I tried to load it but it wouldn’t let me enter a distance for the event or recognise any previous activities. I didn’t want to pay for a trial if it wasn’t going to work within the period.
It’d be interesting to know how much of its training adaptations/recommendations is based on what you’ve done, vs what it thinks you need from a training philosophy basis.
I tried again, the Android App at least is utter hot garbage.
Contact their support, on iOS everything works fine
I use Strava to import and Training peaks to export workouts
Adaption is fine, you can choose free rides,runs too and adaptive Plan checks it
@fl33tStA I’m interested to use Enduco for a long distance duathlon. Do you know if there is a training plan avaible for this specific event?
