Help - started using Elite Direto , base plan, sweet spot intervals, and I can hardly do them. Trainer resistance is enormous, and I’m in the baby gear and grinding at 50 rpm - its going to destroy my knees, Totally doesnt align with coach Chad’s on screen comments about keeping a really h…

Elite Direto - resistance is far too high?

Rensford July 4, 2019, 12:35am 5

yep … 2nd session this morning

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