I made it thru 2 episodes before deciding not to bump his view count on the rest for twisted entertainment.
His videos showed up in my recommended once. I took a gander, but it didnât strike my fancy. To each their own!
Yeah but âdynamic thresholdâ ( or whatever they called it) its the new training metric! Forget ftp!
But they asked the riders for their FTP in order to set their order up the climb!
I liked the EF coaching content. The pedaling lecture and climbing instruction were interesting. I just had to fast forward a lot through the guyâs cycling bro content.
Yeah, that was interesting and a bit funny. But considering that itâs a likely data point that each rider knew, it is a decent yardstick for trying to set the order as desired for chasing rabbits. Not to mention that day and ride was aimed at determining their alternate metric, they wouldnât have their magic number at that time for the riders.
Still funny even with the reality hiding there. ![]()
The Tour contest on the training plan this year has a pretty awesome prize - a Cannondale LAB71 SuperSix. For $20 your odds are probably much better than on a âdream bikesâ lottery etc.
Just to get up to speed. Has anyone utilized the coaching services so far and any experience to share?