Dreading workouts day before

Week 42, you cycled every day. You then started this week, with Monday off the bike but went on a near 3 hour walk and then hit the gym. You’ve ridden 3 days since with some gym sessions, making today 10 days without an actual recovery day.

I would take @eddie advice:

If your schedule allows, make the hard days hard (hard bike session and gym) and the easy days easier, z2 only or rest.

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