No real question here, just a tongue in cheek warning to people to not take vacations. Went to Puerto Rico last week, which was actually quite nice (although the cycling deities mocked me because I saw a bunch of cyclists finishing the Vuelta a Puerto Rico in San Juan) . But 7 days off the bike really is rough.
I managed 3.5hrs endurance on Monday but yesterday I did 30mins endurance before bailing and today did 40mins of z2 before bailing due to lack of motivation, higher RPE. Supposed to start high volume build tomorrow and am definitely not feeling like myself yet so might have to call an audible depending on how the first couple of intervals go.
I have to vent to someone because if I tell my wife I’ll naturally get an angry reaction lol