Since “not all TSS is created equal”, I’m wondering if it would be worthwhile to track it differently based on some criteria (>FTP vs <FTP, etc)? And if so, does anyone do that?
Like most riders, I find that TSS/CTL/ATL, etc tracks nicely with Zone1/Zone2/Zone3/Low Zone4 type sessions. By “tracks nicely”, I mean it more or less accurately reflects how I feel subjectively, and at the end of a training block if I’ve ramped up properly I’m usually fitter in some way.
Thanks for any thoughts,
(not talking about tri here, as of course running and swimming stress would be accounted for separately)