Do you use "Estimated Body Temperature Data Field" on your Garmin?

I don’t know yet. Maybe nothing. Maybe in retrospect, explaining performances good or bad. At the moment, satisfying curiosity I’ve had for a long time.


it’s a little bit the nerd in me, but i want understand how my body works, a little bit sience!

for example, when i drink 2-3 beers, my stress level over night increases extremly on my Garmin watch, same for resting HR, it also increases when illness will start before you know it and of course, it would be interesting true the Corona pandemic too

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