I have a conundrum. my stages sb20 reads a consistently lower power number as my outdoor bike’s power meter. Since it is consistent, the indoor training went fine.
however, no that i am transitioning to outside, i am getting red days after workouts when i really wasn’t stressed terribly hard
Not sure what to do and how to resolve this. todays workout which was somewhat based on steamboat was a solid sweet spot effort but due to the meter issues it registered much harder than that
If the offset is consistent I wonder if you could game the smart bike by manually adjusting the crank length until the power is closer to what you get outside?
I’m not sure how true that is. There are lots of factors, but I’d definitely start with the power meters - the Hunter Allen article you linked touches on this under Calibration as a precursors to all the other factors.
I have a similar problem when I go out on MTB (left crank powermeter): the power is slightly higher than my Zwift Hub and even my road bike Favero dual. In my case I think it is because my left leg usually produces the 52-55% of power.
I usually avoid to do important workouts on MTB, but is a bit annoying, because I train for XCM and I need to spend time on my mountain bike!!
But in the other side, I don’t want inaccurate power activities on my Trainnerroad…
Not easy solutions… Well, change powermeter to a more accurate one?!
Some PM software have an “offset” function. I know Sram/Quarq has.
If that’s not the case. Another - annoying - alternative would be:
a. identity your PM standard and the offset % you need.
b. use a tool to edit your activity. Intervals.icu does this. It will be annoying editing your activity and re-upload it.
Since you’re using a dedicated indoor bike, I’m not sure of a simple solution here.
Can I assume that you’re using the Stages app to check firmware and calibrate your SB20 as often as recommended?
What about for your pedals?
It’s tough to find a way where this works well with the software if you’re significantly overshooting the power targets when riding outside, but the intervals are appropriate inside.
An accurate smart trainer would be a good, easy option.
I’ll dig into this a bit more and see if I can find a solution of some kind, but if the discrepancy is as large as it seems to be and things are all calibrated as best as possible, there might not be a cheap, easy solution.