Hi all, I had a DEXA done this morning. Besides the shocking amount of BF I have, what I found most interesting was the left-to-right side muscle balance.
My arms were pretty close to each other (0.4 lb difference), but my right leg has about 1.6 lb more lean mass than my left (though this is still about the same % difference my arms). The lady running the test said anything over 1 lb is undesirable. Just curious what other people have found for differences from left to right in their legs.
Also made me think if this would throw off my power since my right leg is bigger, but I run a left sided Stages power meter on all my bikes. Wishful thinking probably though.