Chad, Ivy and I pre-recorded tomorrow’s episode earlier today, and it’s a fun one! Chad goes deep into cross-training and we talk about the common misconceptions around weight being tied to FTP. We also had a blast in the Rapid Fire section including an idea of cycling water bottles that must be mad…

Cross-Training, Raising Power While Dropping Weight and More – Ask a Cycling Coach 325

Jonathan September 16, 2021, 10:26pm 5

Casting my vote for somebody to make “Joe ‘Bidons’” bottles.

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