Crank length and FTP

[ColoradoJames]

Some good info in this podcast…

Crank Length, Achieving Mastery, DOMS and More – Ask a Cycling Coach 287

Looking forward to tomorrow’s episode with the original crew of Amber, Chad, Nate and I! We’ll be going in-depth on crank length for cycling and how it affects your power, how to achieve mastery of cycling skills, what that means, and if you should even go for it, if muscle soreness is a requirement for effective strength training and plenty more in the Rapid Fire section. Tune in tomorrow at 8:00am Pacific! YouTube Video: [Crank Length, Achieving Mastery, DOMS, Healthy Snacks and Mo…