Just as the season was about to start races are canceled, group rides canceled, millions of people on lockdown. With a real disaster going on it would be the perfect time for an early Disaster Day 2020. Worldwide Disaster 2019

I’m surprised this thread appears to be advocating high intensity bouts of exercise when our immune systems need to be at their peak performance right now .

As covered in another thread, there is not total consensus on the effect (pos/neg) from training: How does training and competing affect our immune system? - #25 by Peter

So this image doesn’t seem to be correct now then? Genuine question, not trying to undermine the other thread. [Immune]

In short, the direct link to the other thread I shared (if you read the summary posted) seems to contradict the image you shared above. But as ever, that is my reading at the moment. Please continue discussion in the other thread.

[image] PusherMan: As such: Mad BaXXX :exploding_head: This wins. This is it, this is the winner.

I had the following in old thread :stuck_out_tongue: [image] The Baxter Challenge Mad Baxter, Beyond TrainerDome (or TrainerRoad?)

Ray’s related suggestion on the most recent podcast: The FIT File with DC Rainmaker & GPLAMA The FIT File Podcast! The FIT File podcast is produced weekly in conjunction with Shane Miller of GPLAMA, and features our thoughts on a wide variety of topics. We'll recap all the latest sports…

[image] mcneese.chad: may use a mix again. But I’d like to get some feedback on what you’d like to see. I can make a couple of versions to demonstrate and decide on the “official” ones we release. Thoughts? For me it makes senso to reduce the number of the interval and maybe also their dura…

Other suggestions of long but with some diversity of zones/intervals: [CARTAGO - Sweet Spot 174TSS (3h00)] [CATHEDRAL - Sweet Spot 173TSS (2h40)]

COVID-19 Disaster Day?

Training

mcneese.chad March 17, 2020, 8:52pm 84

I had the following in old thread

4 Likes

Topic		Replies	Views
COVID-19 Event Alternate, Worldwide Disaster 2020 Training	140	6013	October 30, 2021
Official World Wide Disaster 2020 Thread! Training	166	6584	October 27, 2021
WWDD - 2022 Disaster Day! Training	358	11376	September 6, 2023
WWDD - Disaster Day 2025 Training	61	2009	March 2, 2026
Worldwide Disaster 2019, The Official Launch! Training	542	23183	January 17, 2020

COVID-19 Disaster Day?

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