Hi all. Quick background: I’ve been racing and training hard for mtb and cyclocross for around 7 years now, am 44 years old. I spent three years under a coach, training with power and had some cool results, the best being 16th at mtb xc nat champs and 21st overall in cyclocross national series (40…

Combining bike training with gym strength work. Is it even possible to do both properly?

julianoliver Split this topic June 1, 2019, 6:54pm 2

2 posts were merged into an existing topic: Strength Training

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