Coffee & Dehydration, Poor Sleep Quality, Getting Dropped, and More – Ask a Cycling Coach 375

If as the linked research shows that sleep data can show overtraining/over reaching, will TR use our sleep data in input into adaptive training?

Which also gets avg HRV during sleep if you have a fr955 or a Fenix 7 on the current beta firmware. (https://intervals.icu/ uses some of that data currently)

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