On last weeks AACC podcast (#416), Cole Paton mentioned that he used a device called a Castle Flex to help with his SI joint mobilization. I checked it out online, and it’s quite an expensive contraption at $250, but many reviewers swear by it. I was wondering if any of you own one and have thoughts on its efficacy.
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CastleFlexx is legit. I own one and my wife loves hers too. You don’t realize how well it’s made and what a serious piece of equipment it is until you take it out of the box. They offer returns so no downside to trying it but I can tell you this, you won’t go back to straps or waste your money on yoga classes after this.
The only downside is you can’t take it on airplanes. TSA won’t allow it. It’s got a removable 2lb weight in the bar for full body strengthening routines and that makes it a bit intimidating for the airport agents I guess. Hope this helps! Www.Castleflexx.com
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$200 in singles weighs about 7oz, maybe a towel and all the money you saved would be a competitive option.
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Your first post was to recommend a ridiculously overpriced product by bumping a months old thread.
Sorry about your commissions.
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