Is there someone going to ride Absa Cape Epic in 2020? I somehow got a spot thru lottery and now are in the middle of preparations. I have ca 2,5 months left. As a true fan of Traineroad most of my training’s are done indoors. Living northern part of this planet makes it difficult to train outside so TR is a perfect tool for me.
I am curious if there is any other TR user participating this year? How do you train and prepare? How many hours in week, What training plan do you follow? How much outdoor riding? Do you work on your riding skills? I am wondering how much technical skills do I lose when all the preparation is done on the trainer… How many days before the race you travel to Cape Town?
I know that everybody (especially Nate) are waiting already for 2021 and Cape Epic will be big topic next year in Trainerroad forum/podcast